Welcome to Effortless Health

Effortless Health is dedicated to helping you live your best health, with the least amount of effort.

After a life changing event with a cancer diagnosis at 42, I realized  the most empowering way to live your best  health is to first understand how your body functions.  

With just a little knowledge, you can make simple & informed choices each day so that healthy becomes second nature.  

You will know too much to live any other way! 

Cheers, Natalie

Natalie van Unen